How to Make Yourself Look Younger with 7 Tips

If you want to know how to make yourself look younger have a look a these tips and follow them often. There are essential tips that you must follow to keep the skin looking younger for longer.

As a matter of fact, it is natural for your skin to change in appearance as you advance in years. However, if your are skin appears to be aging, you need not panic.

You can find a solution to your problem by following a skin care routine to prevent skin aging. The best skin care routine involves following the steps down here on a daily basis:

1. Avoid tanning

One of the best tips for younger looking skin is to stay clear of the sun. Whether you are using a tanning bed or you just lie out in the sun, tanning is bad for your skin. Tanning overexposes you to radiation and accelerates the aging process as well. In addition, overexposure to radiation can lead to skin cancer.

2. Quit smoking

If you smoke, consider quitting. Kicking the habit will lead to better younger skin. It is a well-known fact that people who smoke get wrinkles much faster than those who don’t.

In addition, the physical act of smoking also causes premature aging of your skin. This is because the repetitive facial movements which are associated with smoking makes your mouth pucker, leading to wrinkles.

3.  Mind what you eat

The types of foods you eat have a powerful effect on your skin.

Ideally, you should include foods like almonds, olive oil, salmon or other types of fish, as well as walnuts in your diet plan. Such foods are rich in Omega-3 fatty acids, which help minimize damage, thus keeping your skin healthy as you age.

Essentially, your skin constantly rejuvenates itself and this means that eating a healthy diet will allow the skin to access more nutrients for this process. Over time, your skin will feel and look better.

4. Cleanse your skin every morning and evening

Every morning as you wake up, wash off the dust and oil that usually accumulate on your face while you are asleep. In the evening, wash off your makeup and sunscreen, as well as pollen and dirt that have accumulated on your face during the day.

However, it is important to find a cleanser that matches your skin type.

In addition, you should ideally exfoliate your skin two to three times a week. Use scrubs with small beads that have regular shapes to avoid irritating your skin.

5. Moisturize

Always use a moisturizer on your face when you get out of the shower in the morning and after washing your face in the evening. This helps lock the water in your skin. Preferably use a cream instead of lotion. The importance of doing this is to help your skin look smooth and soft, which in turn helps minimize the appearance of wrinkles.

6. Apply Sunscreen

It is important to apply sunscreen to your face every day. The most ideal sunscreen should be at least 30 SPF.

Dermatologists prefer sunscreens that contain zinc or titanium dioxide because of their ability to screen out the sun’s UV light.

7.  Use Retinols

Retinols are made from vitamin A and are the foundation of any anti-aging routine. If you are looking for an skin care ingredient to rejuvenate the skin look no further than retinol.

You can buy products that contain retinol over the counter without necessarily having a doctor’s prescription. Alternatively, you can buy using a doctor’s prescription such medications as adapalene, tretinoin, and tazarotene.

These products help promote the production of collagen in your skin, giving it elasticity and structure. They also help exfoliate your skin, thus removing dead, surface skin cells. This in return helps soften lines.

You need to use these products every night and in addition; you need to be patient because results show after some time. However, the waiting is worthwhile. Use the products correctly in order to avoid irritating your skin and use a sunscreen too.

Following this routine everyday will lead to a fresh, youthful looking skin.

Check the video below to learn more tips on how to look younger than your age.